Make Your Own Yoga Mat Cleaner Witch Hazel Lavender Oil

These all natural recipes use essential oils vinegar or witch hazel to clean and deodorize.

Make your own yoga mat cleaner witch hazel lavender oil. For children use 1 drop of essential oil in 1 tsp of witch hazel. Diy yoga mat cleaner sprays with witch hazel at the outset of a new year many of us contemplate how to incorporate new healthy habits into our lives. The ingredients are simple all you need is water witch hazel and essential oils as well as a spray bottle i decided to go with lemongrass and lavender oils because they re two of my. For some of us that means hitting our yoga mats more often for strength stretching and de stressing.

When you re adding essential oils to witch hazel you ll need. Add essential oils to the water and witch hazel that contain antibacterial properties such as lavender tea tree and eucalyptus. Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly. So after some research i came up with a super simple recipe for an all natural mat spray that is inexpensive easy to make and will keep your mat safe and clean.

If using either of these add a few more drops of essential oils to combat the strong aroma. For the cleaner i use distilled water witch hazel or white distilled vinegar and essential oils the witch hazel and vinegar are great for cleaning surfaces and the essential oils add aromatherapy and disinfectant qualities. 1 cup distilled water. 1 4 cup witch hazel without alcohol white vinegar can also be substituted.

For babies use 1 drop of essential oil in 2 tsp of witch hazel. Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray. My favorite antimicrobial oils are tea tree eucalyptus and lemongrass for aromatherapy i use lavender to bring a sense of calm or peppermint to uplift my spirits. This is a 2 essential oil dilution which is the recommended safe dilution for adults.

Both of these liquids have a more intense aroma so you will need to add more essential oils to your mixture. Homemade yoga mat cleaner. 15 drops tea tree essential oil. A recommendation from organic authority is 10 drops of tea tree oil 15 drops of lavender and five drops of eucalyptus.

2 drops of essential oil of your choice 1 tsp of witch hazel. For tough to clean mats or studio use you can fill 1 4 of the bottle with witch hazel or white vinegar and then fill the remaining space in the bottle with water. Cleanyogamat nomoregerms yogamat yoga cleaning. The amount of oils that you add is a personal preference.