Making Yoga Mat Cleaner

After all we are into yoga for the health of it so lets make our mats healthy too.

Making yoga mat cleaner. If you prefer more fragrance feel free to add more. This means that you ll want to avoid. Shake the bottle before each use. Instructions add witch hazel to spray bottle and top with water until almost full.

Witch hazel or white vinegar fill 1 4 of spray bottle. Shake and spray directly onto mat. Shake well to combine step 3. Matsana is the first ever yoga mat cleaning machine that works with uv technology to eradicate potentially harmful bacteria from your mat.

You can clean your yoga mat the same way you wash your. It s affordable it s quick and it s green. When mixing a yoga mat cleaner i like to start with the witch hazel followed by the essential oils and then top it off with water. Greuner m d facs fics a double board certified surgeon writes on mbg.

A good general rule of thumb is that you should clean your yoga mat after every other practice or every practice if it gets super sweaty. The basic formula to create your own diy yoga mat spray is a 3 1 ratio of filtered water to a natural organic cleaning agent and then adding a few drops of your favourite essential oils for an awesome natural scent. Spray liberally on your yoga mat immediately after you finish your practice. Spray on both sides of the mat step 4.

Making skin contact with a dirty yoga mat covered in germs and bacteria can lead to skin infections acne toenail fungus and even transfer of the herpes virus and staph and strep infections in susceptible individuals david a. Recipe for natural cleaning spray for yoga mats cup white vinegar cup of water 3 drops of each essential oil you choose. Wipe clean using a towel and leave out to dry completely. Essential oils go a long way so remember less is more.

Here are the provisions you will need. Small spray bottle 2 4 ounces or so distilled or spring water 3 4 of spray bottle 2 drops of tea tree essential oil 1 drop of lavender essential oil optional. Since tea tree oil has such an intense smell you re going to want to choose oils that help to mask that scent. Use after each yoga mat use or as desired.

Making yoga even healthier.