Married Couples Sleep In Separate Rooms

Why married couples should sleep in separate beds.

Married couples sleep in separate rooms. That s up from just 12 percent in 2001. More room to move. And the same studies say that separate beds only make relationships better. A survey from the national sleep foundation found that almost one in four married couples sleep in separate beds.

But a growing trend of couples opting for separate beds may help spouses get better sleep and alleviate. A survey from the national sleep foundation found that almost one in four married couples sleep in separate beds while the national association of homebuilders predicted years ago that dual. Here are the top. Considering resting your head in another room than your spouse.

Snoring body heat restless legs different schedules and a yearning for personal space are just some of the reasons why some happy couples choose to sleep apart whether in separate beds in the. A recent survey by the national sleep foundation found that 23 percent of married couples routinely sleep in separate beds. What percent of married couples sleep in separate beds. Studies find that nearly 40 of couples sleep apart.

If you and your spouse or partner sleep in different bedrooms you are not alone. Nearly one in four couples sleep in separate bedrooms or beds according to a 2015 survey by the national sleep foundation. For many married americans nighttime means curling up in a bed shared with their spouse.